Managing HSV and cold sores? Learn how monolaurin, diet, stress, and natural habits may help support immune balance naturally.

In recent years, monolaurin has gained attention as a potential natural remedy for a variety of health issues, from immune support to skin health.

As flu season looms, many health-conscious individuals look for ways to bolster their immune systems and stay healthy.

L-lysine has been investigated as a supplement to suppress HSV outbreaks. The biological rationale is that HSV requires another amino acid, arginine, to build proteins and replicate; lysine is thought to competitively inhibit this process by antagonizing arginine’s availability in the body

Thinking about lysine for cold sores or comparing monolaurin vs lysine? Here’s what research suggests, what’s mixed, and what to consider before choosing one

Monolaurin dosage for herpes isn’t standardized. Learn what people commonly do, why “start low and go slow” is popular, and what research still can’t confirm.

The holiday season is filled with joy, celebrations, and quality time spent with loved ones. However, it’s also a time when staying healthy can be challenging. Holiday gatherings often mean crowded spaces, late nights, indulgent foods, and added stress, all factors that can weaken the immune system and leave us susceptible to seasonal illnesses.